Solo travel as a woman is one of the most empowering things you can do. There’s nothing like the freedom of exploring the world on your own terms, meeting new people, and proving to yourself just how capable you are. But let’s be real—safety is always on our minds.
The good news? With the right precautions, solo female travel can be just as safe than traveling with a group. Here’s how to stay smart and secure while still having the adventure of a lifetime.
1. Research, Research, Research
Before you even book a ticket, dig into the details:
Know the cultural norms – What’s considered respectful attire? Are there certain behaviours to avoid? Check local scams – Every destination has common tourist traps; knowing them in advance helps you avoid trouble. Read solo female travel blogs – Other women’s experiences can give you insider tips on where to stay and what to watch out for. – Find my travel journals HERE!
Tip! – The Facebook group “gals who travel” is a great place to ask questions and get real-time advice from other women.
2. Trust Your Gut (Always!)
Your intuition is your best travel companion. If something feels off, listen to that feeling. Whether it’s a person, a street, or a situation—walk away, say no, or remove yourself ASAP.
3. Choose Safe Accommodations
Where you stay makes a huge difference in how safe you feel. When booking accommodations:
Opt for well-reviewed hostels, hotels, or female-only dorms.
Stay central so you don’t have to navigate sketchy areas or alleys/dark streets at night.
Check for secure locks, well-lit entrances, and 24-hour reception.
Tip! – If you’re using Airbnb, choose Superhost listings with tons of positive reviews.
4. Blend In (As Much as Possible)
The less you stand out as a tourist, the safer you are. Simple ways to do this:
Dress to match local customs – In conservative countries, covering up helps avoid unwanted attention.
Walk with confidence – Even if you’re lost, don’t make it obvious. Step into a café to check your maps instead of standing on the street looking confused.
Ditch flashy jewelry & expensive bags – You don’t want to attract pickpockets.
5. Have a Safety Backup Plan
Before heading out for the day, make sure you have: Offline maps downloaded (Google Maps or Maps.me)
Local emergency numbers saved in your phone
A ride app installed (Uber, Bolt, Grab—whatever is common in your destination)
If you’re meeting new people or going on a date, share your location with a friend or set up a “check-in” time where you message them that you’re safe.
6. Be Smart About Transport
Getting around safely is a big part of solo travel. Here’s how to avoid dodgy situations:
Use official taxis or ride-share apps instead of hailing a random cab. Your hotel can always help!
Avoid empty train carriages – Stick to the ones with other passengers.
Keep your bag in front of you on public transport to prevent theft.
Tip! – If taking a long-distance bus or train, book a seat near other women or close to the driver.
7. Carry a Personal Safety Item
Small safety gadgets can give you extra peace of mind:
Personal alarm – Loud enough to scare off an attacker.
Phone chain – A measure to prevent your phone from theft. 
Portable door lock – Extra security for hotel rooms and Airbnbs.
8. Stay Aware on Nights Out
I’m all for enjoying a good cocktail, but solo nights out require extra caution. Watch your drink at all times – Never accept one from a stranger unless you see it being poured. Have a plan to get home before you start drinking. Know your limits – A little tipsy is fun; too drunk can be dangerous.
9. Make Friends, But Stay Cautious
Meeting people is one of the best parts of solo travel! But remember:
Be mindful of what you share – No need to tell a stranger where you’re staying.
Meet in public places for the first time. Have a fake story ready – If you feel uncomfortable, say you’re meeting a friend soon.
10. Stay Connected
Even if you’re traveling solo, you don’t have to feel alone. Share your itinerary with someone back home.
Get an eSIM or local SIM for constant internet access.
Join solo female travel Facebook groups to connect with others in your destination.
Final Thoughts
Solo female travel is incredible, but safety should always come first. With a little planning, some smart habits, and a whole lot of confidence, you’ll be able to explore the world safely—without letting fear hold you back.
Now, go book that flight. The world is waiting for you! 
